204. Declarations

 

I never found affirmations very useful. Have you? For me, declaration are the money shot for weight loss from the inside out! Listen to the episode to learn the difference and how to create your own powerful declarations for your journey.

If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!

LISTEN TO THE FULL EPISODE:

 
 

FEATURED ON THE SHOW:

 
Previous
Previous

205. Emotional Eating Nuance

Next
Next

203. Body Weight Set Point