104. Lucia's Weight Loss Story: Part II

This week I'm filling you in on the last three years of my weight loss story and why it included intentional weight gain, how I created the concept of "creating my own energy", and how my weight loss was a lens into my emotional life that I could never, ever (nor do I want to) take for granted. Weight gain is an honor, my friends.

If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!

WHAT YOU’LL LEARN FROM THIS EPISODE:

• This is part 2 of my weight loss story. Go to episode 100 for part 1

• How I saw weight loss as a lens into my emotional life

LISTEN TO THE FULL EPISODE:

This week I'm filling you in on the last three years of my weight loss story and why it included intentional weight gain, how I created the concept of "creating my own energy", and how my weight loss was a lens into my emotional life that I could never, ever (nor do I want to) take for granted.

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