184. Vacation Eating

 

Lucia teaches you the most simple steps for how to lose weight on vacation when you want to choose weight loss while vacationing.

If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!

LISTEN TO THE FULL EPISODE:

 
 

FEATURED ON THE SHOW:

  • Get coached in Lean + Liberated to lose 20+ lbs at .5-2 lbs/week while losing diet culture at the same time. 

FULL EPISODE TRANSCRIPT:

 
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185. Don't Have Time for Weight Loss

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183. Client Success Story: Richelle