126. The Jobs We Give Food

 

We give foods jobs all day long. Sometimes, those choices nourish us. Sometimes, those choices frustrate us. Sometimes, those choices please us. Today, learn how to decide which jobs you've been giving your food choices, and what to do to make sure you're not only reading their resumes correctly... but to become the CEO of your weight loss.

If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!

WHAT YOU’LL LEARN FROM THIS EPISODE:

  • What being the CEO means when it comes to weight loss

  • How to know which jobs you've been giving your food

LISTEN TO THE FULL EPISODE:

 

We give foods jobs all day long. Sometimes, those choices nourish us. Sometimes, those choices frustrate us. Sometimes, those choices please us. Today, learn how to decide which jobs you've been giving your food choices, and what to do to make sure you're not only reading their resumes correctly...

 

FEATURED ON THE SHOW:

  • Join us in Lean + Liberated, my 6 month group coaching program for women ready to lose anywhere between 30 - 60 pounds while coming into deeper relationship with themselves and stepping off the dieting rollercoaster

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  • Sign up for my weekly emails

FULL EPISODE TRANSCRIPT:

 
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127: Understanding Thoughts and Feelings

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125. Lab Testing