87. Can I Take a Structured Approach To Food Freedom?
Finally, the answer you've been looking for. Is structured eating freeing, or just another restrictive diet?
If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!
WHAT YOU’LL LEARN FROM THIS EPISODE:
Why not being dogmatic is crucial
How important the emotional as well as the logical is important to weight loss
LISTEN TO THE FULL EPISODE:
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