75. Is It Really a New Year, New You?

In today's episode, I share eight types of free techniques that will help you come back home to yourself--in the New Year or beyond.

If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!

WHAT YOU’LL LEARN FROM THIS EPISODE:

• How it’s not the New Year giving you a new you, it’s you

LISTEN TO THE FULL EPISODE:

In today's episode, I share eight types of free techniques that will help you come back home to yourself--in the New Year or beyond. Get full show notes and more information here:  https://www.luciahawley.com/podcast/75

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