65. What is Diet Culture?

In today's episode we break down what diet culture is. Where do we find it? How does it interact with us in our lives? And what do we want to DO about that? Stay listening for an intuitive healing technique that will get you into both your left and right brain simultaneously--and how this is key to supporting yourself as you ask yourself "what do I desire from my life?"

If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!

WHAT YOU’LL LEARN FROM THIS EPISODE:

• A breakdown of diet culture

• How does it interact in our lives

LISTEN TO THE FULL EPISODE:

In today's episode we break down what diet culture is. Where do we find it? How does it interact with us in our lives? And what do we want to DO about that?

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