300. Building It Boring
Reflections on how the most successful clients, community members, and even my own successes have not only happened, but how they've become lifestyle habits for the longterm.
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LISTEN TO THE FULL EPISODE:
FEATURED ON THE SHOW:
FREEBIE: Use my free calorie calculator
FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket
FREEBIE: Exactly how to order at over 45 of your favorite restaurants and chains
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