207. Weight Loss Emotions
Have you investigated the emotions you default to when you consider weight loss? Listen on to today's episode to learn how to understand those emotions and what to do with them.
If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!
LISTEN TO THE FULL EPISODE:
FEATURED ON THE SHOW:
Join Lean + Liberated
Friend me on Facebook to read my daily posts
Sign up for my weekly letters right to your inbox
Join the community on Instagram
Join the community on TikTok