154. Internalized Capitalism & Diets

 

There are multiple modules in Lean + Liberated on the origins of diet culture and where we will see it in our current lives. The concept of Internalized Capitalism ties directly into issues of losing weight and yo-yoing weight up and down. Listen to this quick 8 minute episode to boost your own liberatory insights into what YOU desire and can create in this one beautiful life of yours.

If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!

LISTEN TO THE FULL EPISODE:

 

There are multiple modules in Lean + Liberated on the origins of diet culture and where we will see it in our current lives. The concept of Internalized Capitalism ties directly into issues of losing weight and yo-yoing weight up and down.

 

FEATURED ON THE SHOW:

  • Work with me in my  Lean + Liberated coaching program for women who have burnt out trying #allthediets and are ready to lose 20-60 lbs without restrictive dieting and with loving, liberatory principles at .5-2 lbs/week.

  • Friend me on Facebook to learn more from daily insights and posts

  • Join my FREE Facebook group, Simple Weight Loss For Women

  • Sign up for weekly letters, right to your inbox

  • Say hi over on Instagram

FULL EPISODE TRANSCRIPT:

 
Previous
Previous

155. Having It All Together

Next
Next

153: Weight Loss Success Story: Jess