152. Compassionate Observation
What is the role of a diet in your life when of course, calories matter? Of understanding the truths of the human body and the human mind? Of being with your life, without a diet? Compassionate Observation may be the tool you've been searching for... and the beautiful thing is—you can't mess this up.
If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!
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